With all the delicious festive food and holiday meals, it shouldn’t come as a surprise that your teeth can suffer throughout the Christmas season. Your teeth require a little additional care during this time of year because there are so many sweets served freely, sticky candies at parties, and other snackable delicacies to choose from. Whether you’re big on celebrating or not, there will always be foods, treats, and beverages readily available during this joyous season. Fortunately, there are precautions you can take to help safeguard your teeth from harm, which you should definitely keep in mind.
How To Have Healthy Teeth During The Holiday Season
Keep Up With Your Oral Hygiene Routine
Don't skip your usual brushing and flossing practice, no matter how busy the holiday season is. The greatest dental advice for the holidays is to keep brushing and flossing at least twice daily after meals.
Brush Your Teeth After Each Meal
Always brush and floss after every meal to remove food and sweets from between your teeth. Just because the Christmas season has arrived does not mean you can relax your oral care routine! If you’re traveling, make sure to bring a toothbrush and floss with you so you don’t forget to take care of your teeth.
Don’t Open Bottles With Your Teeth
Your teeth should never be used to tear off labels, open snack packets or bottles, or cut tape when gift-wrapping! To avoid harming your teeth, always take a moment to locate a bottle opener or scissors.
Drink A Lot of Water
It’s easier than ever to drink anything other than water during the holiday season, but water can benefit your teeth in addition to keeping your body healthy and preventing hangovers, so make sure you drink enough of it.
Visit Your Dentist If You Have To
Make an appointment with your dentist if you have any teeth that have been chipped, broken, or cracked, or to have any sharp edges smoothed out. Remember a fractured tooth or a missing filling can become worse if it’s not fixed or replaced as soon as possible.
Don’t Forget To Get Regular Dental Cleanings
Maintaining a regular schedule for dental cleanings is another way to ensure the health of your teeth. To make sure your oral health is at its best, we advise making an appointment for a cleaning at least twice per year. Once the new year arrives, we recommend getting all the remains from the holidays cleared from your teeth by arranging a post-holiday cleaning with your Optima Dental dentists in Lawrenceville, GA. Get 2023 off to the right start with a dental cleaning and checkup, or perhaps even a smile makeover! To schedule an appointment, give us a call today.
Your teeth will truly appreciate it if you follow all the tips in this blog post! Here at Optima Dental, we want to wish you and your family a happy holiday season. Enjoy the delightful celebrations this time of year brings and remember we are always here to assist you in maintaining a beautiful, healthy smile.